Welcome to episode 31 of El Podcast! Jesse interviews esteemed technology psychologist, Dr. Larry Rosen, to delve into the fascinating realm of technology and its impact on our lives. In this thought-provoking conversation, Dr. Rosen sheds light on the hidden perils of smartphone addiction and unveils the science behind our seemingly innocent multitasking habits. We explore the unique challenges that parents face in this digital age, and how they can navigate the complexities of cell phones and social media. Dr. Rosen shares invaluable insights on creating healthy boundaries in our tech-driven society and offers practical advice on adapting to the ever-evolving world of social media. We'll also discuss the concept of finding happiness amidst the constant buzz of technology and the importance of reclaiming control over our relationship with it. Get ready to gain a fresh perspective as we navigate the digital landscape together, discovering ways to live a more balanced and fulfilling life. Whether you're a tech enthusiast or someone seeking to better understand the psychological effects of our digital world, this episode is a must-listen. So grab your headphones, tune in, and let Dr. Larry Rosen's expertise reshape your view on technology and empower you to create a healthier and happier digital experience. Get ready for an eye-opening conversation that will leave you equipped to navigate the digital landscape with confidence. Watch full video 👀👉 https://youtu.be/JELK5o-mH2A